<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Kellee Thomson Therapy]]></title><description><![CDATA[Kellee Thomson Therapy]]></description><link>https://www.kelleethomsontherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 18 Sep 2026 16:35:30 GMT</lastBuildDate><atom:link href="https://www.kelleethomsontherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why I Love Working With Teens Through Internal Family Systems]]></title><description><![CDATA[There is something extraordinary about adolescence. It is a space between worlds. No longer quite a child, not yet an adult. A time of becoming, questioning, separating, belonging, experimenting and discovering. Teenagers are beginning to ask questions that sit much deeper than they sometimes have words for. Who am I? Where do I belong? What do other people think of me? What do I think of myself? Which parts of me are safe to show? Which parts do I need to hide? And perhaps, underneath all of...]]></description><link>https://www.kelleethomsontherapy.com/post/why-i-love-working-with-teens-through-internal-family-systems</link><guid isPermaLink="false">6a9f7eb7df4adcfdc6dc83af</guid><pubDate>Tue, 08 Sep 2026 03:33:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/610aad_a9f77bec74984502a81e8b368968344c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kellee Thomson</dc:creator></item><item><title><![CDATA[From Over Thinking to Inner Calm Flow]]></title><description><![CDATA[From Overthinking to Inner Calm: Understanding Anxiety Through the Lens of IFS by Kellee Thomson There is a particular kind of exhaustion that comes from living inside a mind that never seems to switch off. Replaying conversations.Planning for every possible outcome.Wondering whether you said the wrong thing.Trying to keep everyone happy.Setting incredibly high standards for yourself.Preparing for problems that haven't happened yet. Sometimes we call it anxiety. Sometimes it looks more like...]]></description><link>https://www.kelleethomsontherapy.com/post/from-over-thinking-to-inner-calm-flow</link><guid isPermaLink="false">6a97c5f59c8db6195f8336b2</guid><pubDate>Wed, 02 Sep 2026 07:08:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/610aad_aeaab65128cc4b248a77e979c6e59c75~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kellee Thomson</dc:creator></item></channel></rss>