From Overthinking to Inner Calm
Wed, 28 Oct
|Zoom
A gentle 2-hour online supportive workshop for anyone who experiences anxiety, overthinking, perfectionism, self-doubt, people-pleasing, emotional overwhelm or a mind that simply struggles to switch off.
Time & Location
28 Oct 2026, 5:30 pm – 7:30 pm
Zoom
About the event
Tickets
Zoom Online Workshop
🤍 From Overthinking to Inner Calm An Introduction to Internal Family Systems (IFS) A gentle 2-hour online supportive workshop for anyone who experiences anxiety, overthinking, perfectionism, self-doubt, people-pleasing, emotional overwhelm or a mind that simply struggles to switch off. Rather than trying to silence anxious thoughts, IFS invites us to become curious about the parts of us working so hard to anticipate, manage, protect and keep everything under control.
$22.00
+$0.55 ticket service fee
Total
$0.00