PMDD Therapy Session
A supportive space to explore PMDD with greater understanding, nervous system awareness.
Service Description
These sessions offer a compassionate, trauma-informed space for women navigating the emotional, relational, and nervous system impacts often experienced alongside PMDD, hormonal sensitivity, anxiety, low mood, overwhelm, and cyclical emotional distress. With over 22 years of experience as a Registered Nurse, alongside advanced training in counselling, Kellee brings a deeply integrative understanding of both emotional wellbeing and the physiological realities many women experience throughout hormonal and reproductive transitions. Her background includes supporting individuals experiencing anxiety, depression, emotional dysregulation, nervous system overwhelm, and women’s mental health concerns within both clinical and therapeutic settings. These sessions are designed to support greater self-understanding, nervous system awareness, emotional regulation, and compassionate self-connection throughout different phases of the menstrual cycle. Together, sessions may explore patterns in mood, attachment, relationships, emotional triggers, burnout, identity, grief, shame, self-worth, and the lived impact PMDD can have on daily life. This therapeutic support works holistically alongside the care of your GP, gynaecologist, psychiatrist, or wider healthcare team, recognising the importance of integrated and collaborative support for women experiencing PMDD and hormonal mood-related challenges. Kellee’s approach is grounded in trauma-informed, relational, and somatic frameworks, creating a safe and supportive space where women feel deeply heard, validated, and supported in reconnecting with themselves through every phase.
Cancellation Policy
Counselling Booking Policy Thank you for choosing Kellee Thomson Therapy. To support a grounded, intentional, and therapeutic experience for all clients, please take a moment to review the booking policy below. Booking Notice All counselling sessions require a minimum of 48 hours’ notice when booking online. Same-day and next-day bookings are unavailable for human design readings to allow adequate time for scheduling, preparation, and therapeutic planning. Other counselling services can be booked same day. Session Environment For online sessions, clients are encouraged to attend from a quiet, private, and confidential space where they feel emotionally and physically safe. Minimising distractions supports nervous system regulation, deeper presence, and a more connected therapeutic process. Cancellations & Rescheduling A minimum of 24 hours’ notice is required for cancellations or rescheduling of appointments. Late cancellations or missed appointments may incur the full session fee. Punctuality Please arrive on time for your scheduled session. Sessions will conclude at the allocated finish time to honour all client bookings throughout the day. Payment Payment is required at the time of booking. Confidentiality All counselling sessions are held within a confidential and trauma-informed therapeutic framework, in accordance with professional and ethical counselling guidelines. Scope of Support Kellee Thomson Therapy offers counselling and psychotherapy support designed to support emotional wellbeing, self-awareness, nervous system regulation, and relational healing. Services provided are not a substitute for crisis support, psychiatric care, or emergency medical services. Emergency & Crisis Support If you are experiencing a mental health crisis or require urgent support, please contact emergency services, Lifeline (13 11 14), or your nearest hospital. By booking a session, you acknowledge and agree to the above booking policy.